Welcome home to your Body and Breath
A quiet place to step out of your day and back into your body.
Tucked into Deep Cove, steps from the water, I offer registered massage therapy grounded in anatomy, nervous system care and functional mobility.
Each session helps your body release stress, recover from injury and restore movement. You leave feeling balanced, spacious and supported.
Treatments
Choose your time. I'll meet your body where it is.
60min
We count on this visionary to define strategic priorities, allocate resources responsibly, and ensure every decision reinforces long-term value creation.
75min
We trust this leader to synchronize production, logistics, and support functions, cultivating dependable processes that uphold our service commitments.
90min
We depend on this engineer to transform conceptual requirements into robust technical solutions that integrate seamlessly with existing infrastructures.
Add to Any Treatment:
Sauna & Cold Plunge
Heat before your treatment softens tissue and settles you in. Cold after leaves you clear and awake. Private, unhurried, and right here in Deep Cove.
45 minutes: Sauna and plunge, before or after. Towels Included $45.00
60 minutes: More rounds, more time to rest between. Towels Included $60.00
Hi, I’m Alecia
I'm a Registered Massage Therapist and an E-RYT 500 yoga and pranayama teacher. For five years I treated from a studio on Homer Street downtown.
Now I treat in Deep Cove, where the pace is slower and there's room to breathe. My work brings breath and movement onto the table, so you feel the change, and keep it.
Learn with me
Hands-on workshops for RMTs and FST practitioners. Breathwork education. And Vitality by Design, a women's health program for your workplace.
The Art of Conscious Breathing
My breathwork manual. Simple practices you can use anywhere.